I teach all levels of meditation and mindfulness. Curiosity and a willingness to show up for yourself and for the group is all that is required.
Please read the disclosure below and type your first and last name if you agree with these terms:
I understand that neither breath work nor meditation are psychotherapy or medical care. Even though breath work, meditation, and/or dharma talks may reference psychotherapeutic methodologies and research, these practices and talks are intended for educational purposes only and to teach me skills I can use for my personal growth and not diagnose or treat disease.
I understand that the practices in this course may elicit difficult or painful emotional material and that the nature of breath work and/or meditation is to offer me skills to relate to that material directly instead of avoiding it.
I declare that I have the psychological stability to handle whatever may come up, that I am responsible for my participation in the class and for any psychological work that I may choose to do, and I will not hold Kim Milone, Meditation with Kim, Intentional Legal, or KL Milone, LLC responsible for any pain or damages that may occur.
